Hamden-North Haven Winter Spring 2024: Fitness

Class Dates Times Instructor Location
Adult Swim Lessons
1601A 1/2 - 1/25
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601B 1/30 - 2/22
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601C 2/27 - 3/21
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601D 3/26 - 4/18
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
Class is Full: Waiting List Available
1601E 4/23 - 5/14
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601F 7/2 - 7/25
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff Camp Mtn Laurel - Camp Mountain Laurel
1601G 7/30 - 8/22
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Camp Mtn Laurel - Camp Mountain Laurel
Authentic QiGong and Tai-Chi for All Levels
1603HA 2/12 - 6/3
  • Mo  6-7pm
 Banick Central Office
1603HB 2/14 - 5/22
  • We  6-7pm
 Banick Central Office
Flow to Sleep CourseCatalog/images/new.gif
1656 2/11 - 3/31
  • Su  4-5pm
 Staff YCYC and Virtual
Golf Fore Women 101
1607A 3/23 - 4/20
  • Sa  10-11:15am
 GC at LO
Class has been Canceled
1607B 3/24 - 4/28
  • Su  12-1:15pm
 GC at LO
Class is Full: Waiting List Available
1607C 3/25 - 4/29
  • Mo  12-1:15pm
 GC at LO
Class is Full: Waiting List Available
1607D 3/25 - 4/29
  • Mo  5:15-6:30pm
 GC at LO
Class has been Canceled
1607E 3/26 - 4/23
  • Tu  10-11:15am
 GC at LO
Class has been Canceled
1607F 3/26 - 4/30
  • Tu  5:15-6:30pm
 GC at LO
Class has been Canceled
1607G 3/27 - 4/24
  • We  5:15-6:30pm
 GC at LO
Class has been Canceled
1607H 3/27 - 5/1
  • We  10-11:15am
 GC at LO
Class is Full: Waiting List Available
1607I 3/28 - 4/25
  • Th  10-11:15am
 GC at LO
Class has been Canceled
1607J 3/28 - 5/2
  • Th  5:15-6:30pm
 GC at LO
1607K 3/29 - 5/3
  • Fr  10-11:15am
 GC at LO
Class is Full: Waiting List Available
1607L 5/6 - 6/10
  • Mo  2:15-3:30pm
 GC at LO
1607M 5/6 - 6/10
  • Mo  5:15-6:30pm
 GC at LO
Class has been Canceled
1607N 5/7 - 6/4
  • Tu  12-1:15pm
 GC at LO
1607O 5/7 - 6/4
  • Tu  5-6:15pm
 GC at LO
1607P 5/8 - 6/5
  • We  9:30-10:45am
 GC at LO
1607Q 5/8 - 6/5
  • We  5:30-6:45pm
 GC at LO
1607R 5/9 - 6/6
  • Th  10-11:15am
 GC at LO
1607S 5/9 - 6/6
  • Th  6:30-7:45pm
 GC at LO
1607T 5/10 - 6/7
  • Fr  3:15-4:30pm
 GC at LO
1607U 5/10 - 6/7
  • Fr  5-6:15pm
 GC at LO
1607V 5/11 - 6/8
  • Sa  9-10:15am
 GC at LO
1607W 5/11 - 6/8
  • Sa  11am-12:15pm
 GC at LO
Hooping Around CourseCatalog/images/new.gif
1645N 2/15 - 4/25
  • Th  6-6:30pm
 Walker North Haven High School
Class has been Canceled
Intermediate Slow & Steady Yoga CourseCatalog/images/new.gif
1657A 2/14 - 4/3
  • We  6-7:15pm
 Staff Your Community Yoga Center
Class has been Canceled
1657B 2/17 - 4/6
  • Sa  10-11:15am
 Staff YCYC and Virtual
Class has been Canceled
Jiu Jitsu for Children (ages 4-9)
1613 2/12 - 3/20
  • Mo  5:30-6:15pm
  • We  5:30-6:15pm
 Soulcraft Soulcraft Studio
Kinder, Gentler Yoga
1628A 2/13 - 4/2
  • Tu  5:30-6:30pm
 Staff YCYC and Virtual
Class has been Canceled
1628B 2/16 - 4/5
  • Fr  5:30-6:30pm
 Staff YCYC and Virtual
Krav Maga - Self Defense
1614 2/12 - 3/23
  • We  6:30-7:30pm
  • Sa  11am-12pm
  • Mo  6:30-7:30pm
 Soulcraft Soulcraft Studio
Class has been Canceled
Martial Arts for Adults or Kids CourseCatalog/images/new.gif
1663 2/12 - 5/23
  • Mo  5:30-6:30pm
  • Tu  5:30-6:30pm
  • We  5:30-6:30pm
  • Th  5:30-6:30pm
  • Fr  5:30-6:30pm
  • Sa  5:30-6:30pm
 Ziwak Martial Arts
Mindful Rest CourseCatalog/images/new.gif
1650N 2/28 - 4/10
  • We  8-9pm
 Burton North Haven High School
Class has been Canceled
Mindfulness 101 CourseCatalog/images/new.gif
1658 2/15 - 3/21
  • We  6:45-8pm
 Staff YCYC and Virtual
Muay Thai Kickboxing
1617 2/12 - 3/23
  • Mo  7:30-8:30pm
  • We  7:30-8:30pm
  • Sa  10-11am
 Soulcraft Soulcraft Studio
Pilates Fusion CourseCatalog/images/new.gif
1659N 2/26 - 4/8
  • Mo  8-9pm
 Burton North Haven High School
Restorative Yoga and Vishoka Meditation
1632 2/16 - 4/5
  • Fr  6-7pm
 Staff YCYC and Virtual
Class has been Canceled
Smiling Spirit/Kripalu Yoga
1640A 2/13 - 4/2
  • Tu  9-10:15am
 Staff YCYC and Virtual
1640B 2/15 - 4/4
  • Th  9-10:15am
 Staff YCYC and Virtual
Strong and Fit Women's Self Defense
1660 2/14 - 3/23
  • We  6:30-7:30pm
  • Sa  10am-12pm
 Soulcraft Soulcraft Studio
Take Aim with Archery
1650A 6/26 - 7/17
  • We  5-5:45pm
 Staff Camp Mtn Laurel - Camp Mountain Laurel
1650B 7/31 - 8/21
  • We  5-5:45pm
 Staff Camp Mtn Laurel - Camp Mountain Laurel
Yoga for Bone Health CourseCatalog/images/new.gif
1661 2/14 - 3/20
  • We  4:15-5:30pm
 Staff Virtual
Yoga for Healthy Aging
1627A 2/14 - 3/20
  • We  10:30-11:45am
 Staff Your Community Yoga Center
1627B 2/16 - 4/5
  • Fr  10:30-11:45am
 Staff YCYC and Virtual
1627C 2/17 - 4/6
  • Sa  10:30-11:45am
 Staff YCYC and Virtual
Yoga for Stress Release CourseCatalog/images/new.gif
1662A 2/17 - 4/6
  • Sa  11:30am-12:30pm
 Staff Your Community Yoga Center
Your Community Yoga Flow
1652A 2/12 - 4/1
  • Mo  9-10:15am
 Staff YCYC and Virtual
1652B 2/14 - 4/3
  • We  9-10:15am
 Staff YCYC and Virtual
Class has been Canceled
1652C 2/16 - 4/5
  • Fr  9-10:15am
 Staff YCYC and Virtual