Hamden-North Haven Winter/Spring 2025: Fitness

Class Dates Times Instructor Location
5 Chi Cultivation Qigong CourseCatalog/images/new.gif
1667NA 3/31 - 5/5
  • Mo  8-9am
 Fierlit Virtual
1667NB 4/1 - 5/6
  • Tu  6-7pm
 North Haven High School
5 Element Qigong CourseCatalog/images/new.gif
1666NA 2/10 - 3/17
  • Mo  8-9am
 Fierlit Virtual
1666NB 2/11 - 3/25
  • Tu  6-7pm
 Fierlit North Haven High School
Adult Swim Lessons
1601A 2/4 - 2/25
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601B 3/4 - 3/27
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601C 4/1 - 4/29
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601D 1/7 - 1/28
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
Class is Full: Waiting List Available
1601E 4/29 - 5/22
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601F 7/1 - 7/24
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff Camp Mtn Laurel - Camp Mountain Laurel
1601G 7/29 - 8/21
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
Authentic QiGong and Tai-Chi for All Levels
1603HA 2/10 - 5/19
  • Mo  6-7pm
 Banick Central Office
1603HB 2/12 - 5/7
  • We  6-7pm
 Banick Central Office
Gentle Yoga CourseCatalog/images/new.gif
1664 2/13 - 5/1
  • Th  6-7pm
 D’Agostin Central Office
Golf Fore Women 101
1607A 3/22 - 4/19
  • Sa  10-11:15am
 GC at LO
1607B 3/23 - 4/20
  • Su  10-11:15am
 GC at LO
1607C 3/24 - 4/21
  • Mo  5:15-6:30pm
 GC at LO
1607E 3/25 - 4/22
  • Tu  12-1:15pm
 GC at LO
1607F 3/25 - 4/22
  • Tu  5:15-6:30pm
 GC at LO
1607G 3/26 - 4/23
  • We  10-11:15am
 GC at LO
1607H 3/26 - 4/23
  • We  5:15-6:30pm
 GC at LO
1607I 3/27 - 4/24
  • Th  10-11:15am
 GC at LO
1607J 3/27 - 4/24
  • Th  5:15-6:30pm
 GC at LO
1607K 3/28 - 4/25
  • Fr  10-11:15am
 GC at LO
Hooping Around CourseCatalog/images/new.gif
1645N 2/20 - 5/1
  • Th  5:45-6:15pm
 Walker North Haven High School
Intermediate Slow & Steady Yoga CourseCatalog/images/new.gif
1657A 2/12 - 4/2
  • We  6-7pm
 Staff Yoga at the Commons
Jiu Jitsu for Children (ages 4-9)
1613 2/10 - 4/9
  • Mo  5:30-6:15pm
  • We  5:30-6:15pm
 Soulcraft Soulcraft Studio
Kinder, Gentler Yoga
1628A 2/11 - 4/1
  • Tu  5:30-6:30pm
 Staff Yoga at the Commons
Krav Maga - Self Defense
1614 2/10 - 4/12
  • We  6:30-7:30pm
  • Sa  11am-12pm
  • Mo  6:30-7:30pm
 Soulcraft Soulcraft Studio
KUDO CourseCatalog/images/new.gif
1665 2/11 - 3/21
  • Tu  6:30-7:30pm
  • Fr  6:30-7:30pm
 Soulcraft Soulcraft Studio
Martial Arts for Adults or Kids CourseCatalog/images/new.gif
1663 2/10 - 6/30
  • Mo  5:30-6:30pm
  • Tu  5:30-6:30pm
  • We  5:30-6:30pm
  • Th  5:30-6:30pm
  • Fr  5:30-6:30pm
  • Sa  5:30-6:30pm
 Ziwak Martial Arts
Men's Golf 101
1630A 3/25 - 4/22
  • Tu  1:30-2:45pm
 GC at LO
1630B 3/27 - 4/24
  • Th  11:30am-12:45pm
 GC at LO
1630C 5/6 - 6/3
  • Tu  1:30-2:45pm
 GC at LO
1630D 5/8 - 6/5
  • Th  11:30am-12:45pm
 GC at LO
Mindfulness & Stress Relief 101 CourseCatalog/images/new.gif
1658 2/13 - 3/5
  • Th  5:30-7pm
 Staff Yoga at the Commons
Class is Full: Waiting List Available
Muay Thai Kickboxing
1617 2/10 - 4/12
  • Mo  7:30-8:30pm
  • We  7:30-8:30pm
  • Sa  10-11am
 Soulcraft Soulcraft Studio
Pilates Fusion - Beginner
1659N 2/24 - 5/5
  • Mo  8-9pm
 Burton North Haven High School
Pilates Fusion - Intermediate/Advanced CourseCatalog/images/new.gif
1666N 2/26 - 5/7
  • We  8-9pm
 Burton North Haven High School
Smiling Spirit/Kripalu Yoga
1640A 2/10 - 4/7
  • Mo  7-8:30pm
 Staff Virtual
1640B 2/11 - 4/1
  • Tu  9-10:10am
 Staff Yoga at the Commons
1640C 2/11 - 4/1
  • Tu  6-7:30pm
 Staff Virtual
1640D 2/13 - 4/3
  • Th  9-10:10am
 Staff Yoga at the Commons
1640E 2/13 - 4/3
  • Th  6-7:30pm
 Staff Virtual
1640F 2/15 - 4/5
  • Sa  9-10:30am
 Staff Virtual
Strong and Fit Women's Self Defense
1660 2/12 - 3/15
  • We  6:30-7:30pm
  • Sa  10am-12pm
 Soulcraft Soulcraft Studio
Take Aim with Archery
1650A 6/25 - 7/16
  • We  5-5:45pm
 Staff Camp Mtn Laurel - Camp Mountain Laurel
1650B 7/23 - 8/13
  • We  5-5:45pm
 Staff Camp Mtn Laurel - Camp Mountain Laurel
Yoga for Healthy Aging
1627A 2/10 - 4/7
  • Mo  10:15-11:15am
 Staff Yoga at the Commons
1627B 2/11 - 4/1
  • Tu  10:15-11:15am
 Staff Yoga at the Commons
1627C 2/12 - 4/2
  • We  10:15-11:15am
 Staff Yoga at the Commons
Your Community Yoga Flow
1652A 2/10 - 4/7
  • Mo  9-10am
 Staff Yoga at the Commons
1652B 2/12 - 4/2
  • We  9-10am
 Staff Yoga at the Commons
1652C 2/14 - 4/4
  • Fr  9-10am
 Staff Yoga at the Commons