Kinder, Gentler Yoga

Enjoy warmer, calmer, quieter Yoga Vinyasas focusing on dynamic movement into stillness and ease. Also explored will be foundational poses, why they are foundational poses and expanding on them. Energize yourself for the day ahead or quiet back into yourself after work to refresh and relax for your evening.

Senior fee not applicable

Class Dates Times Instructor Location
Kinder, Gentler Yoga
1628A 2/13 - 4/2
  • Tu  5:30-6:30pm
 Staff YCYC and Virtual
Class has been Canceled
1628B 2/16 - 4/5
  • Fr  5:30-6:30pm
 Staff YCYC and Virtual