Hamden-North Haven Fall 2023: Fitness

Class Dates Times Instructor Location
Adult Swim Lessons
1601A 9/12 - 10/5
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601B 10/10 - 11/2
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601C 11/7 - 11/30
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
1601D 12/5 - 1/4
  • Tu  5:30-6:15pm
  • Th  5:30-6:15pm
 Staff NH YMCA - New Haven Youth Center YMCA
Authentic QiGong and Tai-Chi for All Levels
1603HA 9/18 - 12/11
  • Mo  6-7pm
 Banick Central Office
1603HB 9/20 - 12/13
  • We  6-7pm
 Banick Central Office
Class has been Canceled
Flow to Sleep CourseCatalog/images/new.gif
1656 9/17 - 11/5
  • Su  6-7pm
 Staff YCYC and Virtual
Golf Fore Women 101
1607A 9/11 - 10/16
  • Mo  12-1:15pm
 GC at LO
1607B 9/11 - 10/16
  • Mo  5:15-6:30pm
 GC at LO
Class has been Canceled
1607C 9/13 - 10/11
  • We  10-11:15am
 GC at LO
Class has been Canceled
1607D 9/14 - 10/12
  • Th  5-6:15pm
 GC at LO
Class is Full: Waiting List Available
1607E 9/16 - 10/14
  • Sa  10-11:15am
 GC at LO
Class has been Canceled
1607F 9/17 - 10/15
  • Su  11:45am-12:30pm
 GC at LO
Class has been Canceled
1607G 9/12 - 10/10
  • Tu  12-1:15pm
 GC at LO
Class has been Canceled
1607H 9/12 - 10/10
  • Tu  5:15-6:30pm
 GC at LO
Class has been Canceled
1607I 9/14 - 10/12
  • Th  12-1:15pm
 GC at LO
Class has been Canceled
1607J 9/15 - 10/13
  • Fr  5-6:15pm
 GC at LO
Class has been Canceled
1607K 9/16 - 10/14
  • Sa  12:45-2pm
 GC at LO
Hooping Around CourseCatalog/images/new.gif
1645N 9/20 - 12/6
  • We  5:45-6:20pm
 Walker North Haven High School
Intermediate Slow & Steady Yoga CourseCatalog/images/new.gif
1657A 9/20 - 10/11
  • We  6-7:15pm
 Staff Your Community Yoga Center
1657B 9/23 - 10/14
  • Sa  10-11:15am
 Staff YCYC and Virtual
Jiu Jitsu for Children (ages 4-9)
1613 9/18 - 10/25
  • Mo  5:30-6:15pm
  • We  5:30-6:15pm
 Soulcraft Soulcraft Studio
Kinder, Gentler Yoga
1628A 9/19 - 11/7
  • Tu  7:30-8:30am
 Staff YCYC and Virtual
Class has been Canceled
1628B 9/19 - 11/7
  • Tu  5:30-6:30pm
 Staff YCYC and Virtual
1628C 9/21 - 11/9
  • Th  7:30-8:30am
 Staff YCYC and Virtual
Class has been Canceled
Krav Maga - Self Defense
1614 9/18 - 10/28
  • We  6:30-7:30pm
  • Sa  11am-12pm
  • Mo  6:30-7:30pm
 Soulcraft Soulcraft Studio
Mindful Rest CourseCatalog/images/new.gif
1650N 9/19 - 10/31
  • Tu  7-8pm
 Burton North Haven High School
Class has been Canceled
Mindfulness 101 CourseCatalog/images/new.gif
1658 9/20 - 10/25
  • We  6:45-8pm
 Staff YCYC and Virtual
Class has been Canceled
Muay Thai Kickboxing
1617 9/18 - 10/25
  • Mo  7:30-8:30pm
  • We  7:30-8:30pm
  • Sa  10-11am
 Soulcraft Soulcraft Studio
Pilates Fusion CourseCatalog/images/new.gif
1659N 9/18 - 11/20
  • Mo  7-8pm
 Burton North Haven High School
Class is Full: Waiting List Available
1659NB 9/18 - 11/20
  • Mo  6-7pm
 Burton North Haven High School
Restorative Yoga and Vishoka Meditation
1632 9/22 - 11/17
  • Fr  6-7pm
 Staff YCYC and Virtual
Class has been Canceled
Smiling Spirit/Kripalu Yoga
1640A 9/19 - 11/7
  • Tu  9-10:15am
 Staff YCYC and Virtual
1640B 9/21 - 11/16
  • Th  9-10:15am
 Staff YCYC and Virtual
Strong and Fit Women's Self Defense
1660 9/20 - 10/28
  • We  6:30-7:30pm
  • Sa  10am-12pm
 Soulcraft Soulcraft Studio
Yoga for Bone Health CourseCatalog/images/new.gif
1661A 10/2 - 11/20
  • Mo  4:15-5:30pm
 Staff YCYC and Virtual
Class has been Canceled
1661B 10/4 - 11/22
  • We  4:15-5:30pm
 Staff Virtual
Yoga for Healthy Aging
1627A 9/20 - 11/8
  • We  10:30-11:45am
 Staff YCYC and Virtual
1627B 9/22 - 11/10
  • Fr  10:30-11:45am
 Staff YCYC and Virtual
1627C 9/23 - 11/11
  • Sa  10-11:45am
 Staff YCYC and Virtual
Class has been Canceled
Yoga for Stress Release CourseCatalog/images/new.gif
1662A 9/23 - 11/11
  • Sa  11:30am-12:30pm
 Staff Your Community Yoga Center
Your Community Yoga Flow
1652A 9/18 - 11/6
  • Mo  9-10:15am
 Staff YCYC and Virtual
Class has been Canceled
1652B 9/20 - 11/8
  • We  9-10:15am
 Staff YCYC and Virtual
1652C 9/22 - 11/10
  • Fr  9-10:15am
 Staff YCYC and Virtual
Class has been Canceled