Hamden-North Haven Fall 2022: Fitness

Class Dates Times Instructor Location
Adult Swim Lessons
1601A 9/20 - 10/18
  • Tu  6:45-7:30pm
Staff NH YMCA - New Haven Youth Center YMCA
1601B 10/25 - 11/22
  • Tu  6:45-7:30pm
Staff NH YMCA - New Haven Youth Center YMCA
1601C 11/29 - 12/20
  • Tu  6:45-7:30pm
Staff NH YMCA - New Haven Youth Center YMCA
Authentic QiGong and Tai-Chi for Beginners
1603H 9/21 - 12/14
  • We  6-7pm
Banick Central Office
Class is Full: Waiting List Available
Authentic QiGong and Tai-Chi Intermediate
1639H 9/19 - 12/12
  • Mo  6-7pm
Banick Central Office
Class has been Canceled
Beautiful Basics - Yoga for Beginners and Others CourseCatalog/images/new.gif
1648A 9/19 - 11/7
  • Mo  6-7pm
Staff Virtual
1648B 10/6 - 12/1
  • Th  6-7pm
Staff Virtual
Early Morning Yoga CourseCatalog/images/new.gif
1654 10/3 - 10/31
  • Mo  6:30-7:30am
  • Tu  6:30-7:30am
  • We  6:30-7:30am
  • Th  6:30-7:30am
  • Fr  6:30-7:30am
Staff Virtual
Embodied Rest CourseCatalog/images/new.gif
1650N 11/3 - 12/8
  • Th  7-8pm
Burton North Haven High School
Golf Fore Women 101
1607A 9/12 - 10/10
  • Mo  12-1pm
GC at LO
Class has been Canceled
1607B 9/12 - 10/10
  • Mo  5:15-6:15pm
GC at LO
Class has been Canceled
1607C 9/13 - 10/11
  • Tu  11am-12pm
GC at LO
Class has been Canceled
1607D 9/13 - 10/11
  • Tu  5:15-6:15pm
GC at LO
Class has been Canceled
1607E 9/14 - 10/12
  • We  10-11am
GC at LO
Class is Full: Waiting List Available
1607F 9/15 - 10/13
  • Th  12-1pm
GC at LO
Class has been Canceled
1607G 9/15 - 10/13
  • Th  5-6pm
GC at LO
Class has been Canceled
1607H 9/16 - 10/14
  • Fr  4-5pm
GC at LO
Class is Full: Waiting List Available
1607I 9/17 - 10/15
  • Sa  10-11am
GC at LO
Class has been Canceled
Good Ole Country Line Dancing (Returning Students) CourseCatalog/images/new.gif
1653H 9/20 - 11/22
  • Tu  6:30-7:30pm
Walker Hamden High School
Hooping Around CourseCatalog/images/new.gif
1645 9/20 - 11/22
  • Tu  5:45-6:15pm
Walker Hamden High School
Introduction to Dance/Movement Therapy CourseCatalog/images/new.gif
1649N 9/22 - 10/27
  • Th  7-8pm
Burton North Haven High School
Class has been Canceled
Jiu Jitsu for Children (ages 4-9)
1613 9/19 - 10/12
  • Mo  5:30-6:15pm
  • We  5:30-6:15pm
Staff Soulcraft Studio
Class has been Canceled
Krav Maga - Self Defense
1614 9/19 - 10/15
  • We  6:30-7:30pm
  • Sa  11am-12pm
  • Mo  6:30-7:30pm
Staff Soulcraft Studio
Muay Thai Kickboxing
1617 9/19 - 10/15
  • Mo  7:30-8:30pm
  • We  7:30-8:30pm
  • Sa  10-11am
Staff Soulcraft Studio
Slow & Steady Yoga for Right Now
1628A 10/12 - 11/30
  • We  6-7:15pm
Staff Your Community Yoga Center
1628B 9/24 - 10/15
  • Sa  10-11:15am
Staff Virtual
Smiling Spirit/Kripalu Yoga
1640A 9/20 - 10/11
  • Tu  9-10:15am
Staff Virtual
1640B 9/22 - 10/13
  • Th  9-10:15am
Staff Virtual
Class has been Canceled
Strong and Fit Women's Self Defense
1660 9/22 - 10/13
  • Th  6:30-8pm
Staff Soulcraft Studio
Vishoka Meditation and Restorative Yoga
1632 10/14 - 12/2
  • Fr  6-7pm
Staff Virtual
Yoga Flow
1652A 9/19 - 11/7
  • Mo  9-10:15am
Staff Virtual
1652B 9/21 - 11/9
  • We  9-10:15am
Staff Virtual
Class has been Canceled
1652C 9/23 - 11/11
  • Fr  9-10:15am
Staff Virtual
Class has been Canceled
Yoga for Anxiety and Depression
1629 10/15 - 12/3
  • Sa  11:30am-12:30pm
Staff Virtual
Yoga for Healthy Aging
1627 10/7 - 11/25
  • Fr  10:30-11:45am
Staff Virtual