Hamden-North Haven Winter/Spring 2021: Fitness

Class Dates Times Instructor Location
20 Day Early Yoga Challenge
1600 3/1 - 3/31
  • Mo  6:30-7:30am
  • Tu  6:30-7:30am
  • We  6:30-7:30am
  • Th  6:30-7:30am
  • Fr  6:30-7:30am
 Staff Virtual
Authentic TaijiQuan (Tai-Chi) and QiGong for Beginners
1603HA 3/4 - 5/27
  • Th  6-7pm
 Banick Virtual
Class has been Canceled
Authentic TaijiQuan (Tai-Chi) and QiGong Intermediate
1639HA 3/3 - 5/26
  • We  6-7pm
 Banick Virtual
Class has been Canceled
1639HB 3/1 - 5/24
  • Mo  6-7pm
 Banick Virtual
Class has been Canceled
Gentle Full Figure Yoga
1606A 3/1 - 4/19
  • Mo  6-7pm
 Staff Virtual
Class has been Canceled
1606B 3/4 - 4/22
  • Th  6-7pm
 Staff Virtual
Golf Fore Women 101
1607A 3/22 - 4/19
  • Mo  1-2pm
 GC at LO
1607B 3/23 - 4/20
  • Tu  5:15-6:15pm
 GC at LO
Class is Full: Waiting List Available
1607C 3/24 - 4/21
  • We  11:30am-12:30pm
 GC at LO
Class has been Canceled
1607D 3/27 - 4/24
  • Sa  10-11am
 GC at LO
Class has been Canceled
1607E 5/3 - 6/7
  • Mo  11am-12pm
 GC at LO
1607F 5/4 - 6/1
  • Tu  6:25-7:25pm
 GC at LO
Class is Full: Waiting List Available
1607G 5/5 - 6/2
  • We  10-11am
 GC at LO
1607H 5/8 - 6/5
  • Sa  10-11am
 GC at LO
Jiu Jitsu for Children (ages 4-9)
1613 3/1 - 4/7
  • Mo  5:30-6:15pm
  • We  5:30-6:15pm
 Staff Soulcraft Studio
Krav Maga - Self Defense
1614 3/1 - 4/10
  • We  6-7pm
  • Sa  11am-12pm
  • Mo  6-7pm
 Staff Soulcraft Studio
Line Dancing the Soulful/Jazzy/R&B Way
1616 4/20 - 6/1
  • Tu  6-7pm
 Walker Hamden High School
Line Dancing the Soulful/Jazzy/R&B Way (returning students)
1615 4/20 - 6/1
  • Tu  7:15-8:15pm
 Walker Hamden High School
Muay Thai Kickboxing
1617 3/1 - 4/10
  • Mo  7-8pm
  • We  7-8pm
  • Sa  10-11am
 Staff Soulcraft Studio
Class has been Canceled
Restorative Yoga
1632 3/5 - 4/30
  • Fr  6-7pm
 Staff Virtual
Slow & Steady – Yoga for Right Now
1628A 3/2 - 4/20
  • Tu  6-7:15pm
 Staff Virtual
Class has been Canceled
1628B 3/6 - 4/24
  • Sa  10-11:15am
 Staff Virtual
Class has been Canceled
Smiling Spirit/Kripalu Yoga CourseCatalog/images/new.gif
1640A 3/2 - 4/20
  • Tu  9-10am
 Staff Virtual
Class has been Canceled
1640B 3/4 - 4/22
  • Th  9-10am
 Staff Virtual
Class has been Canceled
Strong and Fit Women's Self Defense
1660 3/4 - 4/23
  • Th  6-7:30pm
 Staff Soulcraft Studio
Class has been Canceled
Yoga for Depression and Anxiety
1629 3/6 - 4/24
  • Sa  11:30am-12:30pm
 Staff Virtual
Class has been Canceled
Yoga for Healthy Aging
1627 3/3 - 4/21
  • We  10:30-11:45am
 Staff Virtual