Yoga Flow 1652B

Yoga Flow emphasizes increasing mobility, strength, and range of motion while maintaining a focus placed on alignment and depth. This breath-synchronized yoga class uses gentle movement to warm the body, reminders of the basics of alignment to protect the student from injury and awareness of the breath’s connection to the asanas to create a smooth flowing and focused practice.

Sessions:
 8
Dates:
 2/15/2023 to 4/5/2023
Meeting Time:
  Wednesday 9:00 AM - 10:15 AM
Location:
  Virtual Online
Instructor:
  Yoga Center Staff
Fees: 
$96.00 (Class Fee)
Discounts & Other Fees:
15% Senior Discount
Note: Class has been closed