Yoga Flow 1652B
Yoga Flow emphasizes increasing mobility, strength, and range of motion while maintaining a focus placed on alignment and depth. This breath-synchronized yoga class uses gentle movement to warm the body, reminders of the basics of alignment to protect the student from injury and awareness of the breath’s connection to the asanas to create a smooth flowing and focused practice.
Sessions: 8 |
Dates: 2/15/2023 to 4/5/2023 |
Meeting Time:
Wednesday 9:00 AM - 10:15 AM
|
Location:
Virtual Online
|
Instructor:
Yoga Center Staff
|
Fees:
$96.00 (Class Fee)
|
Discounts & Other Fees:
15% Senior Discount |
| Note: Class has been closed |
