Authentic QiGong and Tai-Chi for Beginners 1603H

Create an Oasis within yourself through the practice of T’ai Chi. Learn to manage stress and embody relaxation. improve your strength, flexability, balance and alignment and enhance your well-being. Taught by a professional martial artist with over 30 years of T’ai Chi experience. Bring water and wear comfortable clothing and flat footwear. Senior fee not applicable.



Water and comfortable footwear or socks and clothing required.

Sessions:
 11
Dates:
 9/21/2022 to 12/14/2022
Meeting Time:
  Wednesday 6:00 PM - 7:00 PM
Location:
  Central Office Gymnasium
Instructor:
  B. Banick
Fees: 
$140.00 (Class Fee)
Note: Registration has ended