Hamden-North Haven Fall 2019: Fitness

Class Dates Times Instructor Location
20 Day Early Yoga Challenge
1600 10/1 - 10/31
  • Mo  6:30-7:30am
  • Tu  6:30-7:30am
  • We  6:30-7:30am
  • Th  6:30-7:30am
  • Fr  6:30-7:30am
Staff Your Community Yoga Center
Adult Swim Lessons - Stage 1/2
1601A 9/9 - 10/21
  • Mo  7:25-7:55pm
Staff Hamden YMCA
1601C 10/28 - 12/16
  • Mo  7:25-7:55pm
Staff Hamden YMCA
Adult Swim Lessons - Stage 3/4 CourseCatalog/images/new.gif
1601E 9/3 - 10/22
  • Tu  7:20-8pm
Staff Hamden YMCA
1601F 10/29 - 12/17
  • Tu  7:20-8pm
Staff Hamden YMCA
Adult Swim Lessons - Stage 5/6 CourseCatalog/images/new.gif
1601B 9/5 - 10/24
  • Th  7:20-8pm
Staff Hamden YMCA
1601D 10/31 - 12/19
  • Th  7:20-8pm
Staff Hamden YMCA
Authentic TaijiQuan (Tai-Chi) and QiGong for Beginners
1603HA 9/24 - 12/17
  • Tu  7:15-8:15pm
Banick Hamden High School
1603HB 9/26 - 12/19
  • Th  6-7pm
Banick Hamden High School
Authentic TaijiQuan (Tai-Chi) and QiGong Intermediate CourseCatalog/images/new.gif
1639H 9/26 - 12/19
  • Th  7:10-8:10pm
Banick Hamden High School
Cardio Drumming CourseCatalog/images/new.gif
1642H 9/23 - 12/9
  • Mo  6-7pm
Nuzzo Hamden High School
Full Figure Beginner Yoga
1606 9/26 - 11/14
  • Th  7-8pm
Martin Your Community Yoga Center
Golf Fore Women 101
1607A 9/9 - 10/7
  • Mo  5:15-6:15pm
Staff GC at LO
1607B 9/10 - 10/8
  • Tu  12:45-1:45pm
Staff GC at LO
1607C 3/23 - 4/20
  • Sa  10-11am
Staff GC at LO
1607D 4/29 - 6/3
  • Mo  10-11am
Staff GC at LO
1607E 4/30 - 5/28
  • Tu  6:35-7:35pm
Staff GC at LO
Hula Hoop Dance and Fitness
1608H 9/25 - 11/20
  • We  7:15-8:15pm
Stein Hamden High School
Introduction to Tai Chi
1611NA 10/21 - 12/16
  • Mo  6:30-7:30pm
LaPointe North Haven High School
1611NB 10/17 - 12/12
  • Th  6:30-7:30pm
LaPointe North Haven High School
Jazzercise
1612 9/1 - 12/20
Staff Jazzercise Hamden Fitness Studio
Jiu Jitsu for Children (ages 4-9)
1613 9/23 - 10/30
  • Mo  5:30-6:15pm
  • We  5:30-6:15pm
Staff Soulcraft Studio
Krav Maga - Self Defense
1614 9/23 - 11/2
  • We  6-7pm
  • Sa  11am-12pm
  • Mo  6-7pm
Staff Soulcraft Studio
Lite Cardio
1634H 10/2 - 10/28
  • Mo  8-9am
  • We  8-9am
  • Fr  8-9am
Staff Your Community Yoga Center
Men's Playing Through The Front 9
1630A 9/4 - 10/2
  • We  1-2pm
Staff GC at LO
1630B 9/27 - 10/4
  • Fr  10-11am
Staff GC at LO
1630C 9/27 - 10/4
  • Fr  5-6pm
Staff GC at LO
Muay Thai Kickboxing
1617 9/23 - 11/2
  • Mo  7-8pm
  • We  7-8pm
  • Sa  10-11am
Staff Soulcraft Studio
Relax, Rest, and Renew
1620N 10/8 - 12/3
  • Tu  7-8pm
Baumgartner Hamden Middle School
Restorative Yoga
1632 9/27 - 11/15
  • Fr  6-7pm
Staff Your Community Yoga Center
Strong and Fit Women's Self Defense
1623 9/26 - 11/14
  • Th  6-7:30pm
Staff Soulcraft Studio
Women's Intro to Brazilian Jiu Jitsu
1636 9/28 - 11/16
  • Sa  10-11am
Staff Soulcraft Studio
Yoga
1624N 10/8 - 12/3
  • Tu  5:30-6:45pm
Baumgartner Hamden Middle School
Yoga - AM
1625 10/9 - 11/27
  • We  9:30-10:45am
Baumgartner MECA Art Studio
Yoga for 50+
1628A 9/25 - 11/14
  • We  7:15-8:30pm
Staff Your Community Yoga Center
1628B 9/28 - 11/16
  • Sa  9:45-11am
Staff Your Community Yoga Center
Yoga for Depression and Anxiety
1629 9/28 - 11/16
  • Sa  11:30am-12:30pm
Staff Your Community Yoga Center
Yoga for Healthy Aging
1627 9/25 - 11/13
  • We  10:30-11:45am
Staff Your Community Yoga Center
Yoga II
1626 10/10 - 12/5
  • Th  6:45-7:45pm
Baumgartner MECA Art Studio
Zumba Fitness CourseCatalog/images/new.gif
1644HA 9/4 - 10/23
  • We  6-6:45pm
Staff Hamden High School
1644HB 10/30 - 12/18
  • We  6-7pm
Staff Hamden High School