Hamden-North Haven Fall 2021: Fitness

Class Dates Times Instructor Location
20 Day Early Yoga Challenge
1600 10/4 - 10/29
  • Mo  6:30-7:30am
  • Tu  6:30-7:30am
  • We  6:30-7:30am
  • Th  6:30-7:30am
  • Fr  6:30-7:30am
Staff Virtual
Authentic TaijiQuan (Tai-Chi) and QiGong for Beginners
1603HA 10/7 - 12/16
  • Th  6-7pm
Banick Hamden High School
Authentic TaijiQuan (Tai-Chi) and QiGong Intermediate
1639HA 10/4 - 12/20
  • Mo  6-7pm
Banick Hamden High School
1639HB 10/6 - 12/22
  • We  6-7pm
Banick Hamden High School
Gentle Full Figure Yoga
1606A 10/4 - 11/22
  • Mo  6-7pm
Staff Virtual
1606B 10/7 - 12/2
  • Th  6-7pm
Staff Virtual
Golf Fore Women 101
1607A 9/13 - 10/11
  • Mo  5:15-6:15pm
GC at LO
Class is Full: Waiting List Available
1607B 9/14 - 10/12
  • Tu  12:45-1:45pm
GC at LO
1607C 9/15 - 10/13
  • We  10-11am
GC at LO
1607D 9/15 - 10/13
  • We  5:15-6:15pm
GC at LO
Class is Full: Waiting List Available
1607E 9/16 - 10/14
  • Th  12-1pm
GC at LO
1607F 9/16 - 10/14
  • Th  5:15-6:15pm
GC at LO
Class is Full: Waiting List Available
1607G 9/17 - 10/15
  • Fr  4-5pm
GC at LO
1607H 9/18 - 10/16
  • Sa  10-11am
GC at LO
Jiu Jitsu for Children (ages 4-9)
1613 10/4 - 11/10
  • Mo  5:30-6:15pm
  • We  5:30-6:15pm
Staff Soulcraft Studio
Krav Maga - Self Defense
1614 10/4 - 11/13
  • We  6:30-7:30pm
  • Sa  11am-12pm
  • Mo  6:30-7:30pm
Staff Soulcraft Studio
Muay Thai Kickboxing
1617 10/4 - 11/13
  • Mo  7:30-8:30pm
  • We  7:30-8:30pm
  • Sa  10-11am
Staff Soulcraft Studio
Restorative Yoga
1632 10/8 - 12/3
  • Fr  6-7pm
Staff Virtual
Slow & Steady Yoga for Right Now
1628A 10/6 - 11/10
  • We  6:30-7:45pm
Staff Virtual
1628B 10/9 - 11/13
  • Sa  10-11:15am
Staff Virtual
Smiling Spirit/Kripalu Yoga CourseCatalog/images/new.gif
1640A 10/5 - 11/9
  • Tu  9-10:15am
Staff Virtual
1640B 10/7 - 11/11
  • Th  9-10:15am
Staff Virtual
Strong and Fit Women's Self Defense
1660 10/7 - 11/11
  • Th  6:30-8pm
Staff Soulcraft Studio
Yoga for Depression and Anxiety
1629 10/9 - 11/13
  • Sa  11:30am-12:30pm
Staff Virtual
Yoga for Healthy Aging
1627 10/6 - 11/10
  • We  10:30-11:45am
Staff Virtual