Authentic TaijiQuan (Tai-Chi) and QiGong for Beginners 1603HA

Create an Oasis within yourself! Manage stress and imporve your balance and alignment. Tai-Chi uses slow, flowing and connected movement to integrate the mind and body and generate flexibility, strength and overal well being. No experience needed. Taught by a professional martial artist with over 30 years of experience. Bring water and wear comfortable clothing and flat footwear. 



Water and comfortable footwear or socks and clothing required.

Sessions:
 10
Dates:
 10/7/2021 to 12/16/2021
Meeting Time:
  Thursday 6:00 PM - 7:00 PM
Location:
  Central Office Gymnasium
Instructor:
  B. Banick
Fees: 
$140.00 (Class Fee)
Note: Class has been closed