Yoga for Depression and Anxiety 1629

The regular practice of yoga can reduce symptoms of depression & anxiety, which may include sadness, feeling hopeless, difficulty concentrating or making decisions, insomnia & restlessness.
No yoga experience required. Please consult your therapist or health care provider before enrolling to determine whether yoga is appropriate for your condition.

Sessions:
 8
Dates:
 9/26/2020 to 11/14/2020
Meeting Time:
  Saturday 11:30 AM - 12:30 PM
Location:
  Virtual Online
Instructor:
  Yoga Center Staff
Fees: 
$96.00 (Class Fee)
Discounts & Other Fees:
20% Senior Discount
Note: Class has been closed